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Moo Goo Gai Pan recipes of food lovers
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Chinese Moo Goo Gai Pan
:: Moo Goo Gai Pan ::
Food Product
1) 4 chicken breast halves, skinned, boned and sliced.
2) Salt and pepper as per requitment.
3) 4 cloves garlic, minced.
4) 2 cups water.
5) 1 tablespoon cornstarch.
6) 5 tablespoons corn oil.
7) 8 oounces fresh mushrooms, sliced.
8) 4 pounds bok choy or Chinese white cabbage, chopped.
9) 2 tablespoons sugar.
10) 4 tablespoons soy sauce.
11) 6 scallions, chopped.
Standard Procedure :
In a bowl, toss chicken with the salt and pepper, garlic and cornstarch mixture. Set aside.
Heat 3 tablespoons of corn oil in a wok and stir in mushrooms, bok choy/cabbage and sugar for 2 minutes. Cover and cook for 5 minutes. Remove from wok.
Heat remaining corn oil in wok. Stir-fry chicken for 2 minutes over high heat. Add soy sauce and mix well. Cover and cook for about 6 minutes, or until the chicken is thoroughly cooked.
Mix in the cooked vegetables and scallions. Stir fry together for about 1 minute. Serve hot with rice.
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